A great way to add additional protein to your diet! The addition of smooth ricotta provides an extra 7g of protein and a wonderful creamy texture.
| 1/3 cup | Smooth Ricotta |
| 1/2 cup | frozen blueberries |
| 1/4 cup | rolled oats |
| 1/2 cup | milk of choice |
| 1 tspn | chia seeds |
| honey, to taste |
| 1 | Add all ingredients to a blender. Blend until a smooth consistency is reached. Serve immediately! |
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