| 1/3 cup | Smooth Ricotta |
| 1 cup | fresh or frozen pineapple, cubed |
| 1/2 cup | cubed fresh mango (or 1/2 cup frozen) |
| 1 | medium sized banana |
| 1/2 cup | milk of choice |
| 1 tspn | vanilla extract |
| cinnamon (optional) | |
| honey (optional) |
| 1 | Place all ingredients into a blender and blend until a smooth consistency is reached. Add ice if preferred and enjoy cold! |
