Recipes

Ricotta Blueberry Smoothie

Blueberry Smoothie

Details

time
1 serves
time
5 minutes

Notes

A great way to add additional protein to your diet! The addition of smooth ricotta provides an extra 7g of protein and a wonderful creamy texture.

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Ingredients

1/3 cup Smooth Ricotta
1/2 cup frozen blueberries
1/4 cup rolled oats
1/2 cup milk of choice
1 tspn chia seeds
honey, to taste

Preparation

1 Add all ingredients to a blender. Blend until a smooth consistency is reached. Serve immediately!

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