Recipes

Ricotta Blueberry Smoothie

Blueberry Smoothie

Details

1 serves
5 minutes

Notes

A great way to add additional protein to your diet! The addition of smooth ricotta provides an extra 7g of protein and a wonderful creamy texture.

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Ingredients

1/3 cup Smooth Ricotta
1/2 cup frozen blueberries
1/4 cup rolled oats
1/2 cup milk of choice
1 tspn chia seeds
honey, to taste

Preparation

1 Add all ingredients to a blender. Blend until a smooth consistency is reached. Serve immediately!

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Italian food culture has always tied into the big events in the ecclesiastical calendar, and Easter was one of the biggest celebrations of them all in the Cicchiello house. They always included Rosa’s famous pizza piena, lasagna and ricotta rice cake. We are so pleased to share with you these recipes made with love and tradition, from our home to yours. Buona Pasqua!
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